INDIVIDUAL COUNSELING
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized counseling beneficial and inspirational. Get in touch to book an appointment.
COUPLES AND FAMILY THERAPY
Here For You
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help. My Couples Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
GROUP THERAPY
Quality Care
If you’re looking for quality group sessions with somebody that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Group Support sessions are also available! (AA, NA, DV, SA, COA, ED, etc). Schedule an appointment today and see what I can do for you.
CHILDREN AND ADOLESCENT SERVICES
Your child’s future is important
It’s difficult to see a child struggle. You want their path to be as easy as possible. I can provide a safe space for your child to explore their inner worlds. I will help build their resilience, increase self-esteem, and improve communication skills by engaging in age-appropriate discussions and activities. I will partner closely with you and provide the parenting support you need. Together, we will work as a team, to best assist your child.
CONSULTATION
A community
FREE 15-MINUTE confidential consultation to determine if we are the best fit for each other.
Clinicians: N/A
TRAININGS
(to be announced)
N/A
YOGA AND MEDITATION
Get to know your true self and the world through a higher perspective.
I can provide a safe space for a period of relaxed contemplation. Together we can achieve an increased spiritual awareness, relaxation, and intellectual fulfillment.
Meditation is particularly effective at easing symptoms of anxiety, and post-traumatic stress. People struggling with substance abuse problems may use meditation to reduce cravings, focus on healing, and increase self-awareness and self-esteem
*Parent and Child available too*